Acai is typically a palm tree that bears a small round fruit that is smaller than a grape with lesser pulp. Basically, Acai is slender compared to some other palm tree that grows from 15 to 30 meters mainly on swamps and flood plains. It is native in the areas of South America and Central America where it becomes the most important palm tree due to its fruit. Acai fruit is used as a major component for several foods and health supplements at which it became Brazil’s greatest exports.
Check out the ingredients on RawNutritional.com
One of the popular and effective dietary supplements is the Acai Powder. It is also recognized as an excellent health enhancer worldwide. What makes Acai Powder an excellent health enhancer? Acai Powder is prepared by freezing dried Acai fruit pulps which contain numerous nutrients that help in balancing and maintaining a healthy diet. These nutrients are the following:
Minerals and Antioxidants- Acai berries have minerals that are equivalent to copper, chromium, cobalt and molybdenum. These minerals are excellent antioxidants that help in preventing skin cell damages allowing you to have a very healthy skin. It essentially prevents rashes and lowers aging process. Definitely, Acai Powder gives you a good feeling inside and out.
Amino Acids- Acai berries contain almost all types of amino acids which are very essential for the human body’s metabolic functions. It also serves as the building blocks of proteins and plays a very important role for the development of muscles. It helps in maintaining energy level and strong stamina. Moreover, it boosts our body’s immune system.
Phytosterols- is basically a group of steroid alcohols and phytochemicals which are naturally found in plants. Phytosterols has significant properties that lower cholesterol level, prevents heart diseases and reduces risk of heart attacks. Moreover, it also has great functions in preventing urinary infections.
Fatty Acids- Acai berries are rich with fatty acids which are very essential in reducing and preventing cancers. Such of these includes Omega 3, Omega 6 and Omega 9 which are very essential to every human’s diet. Fatty acids has a very important role in the life and death of cardiac cells which affects the functions of the heart. It also prevents developments and symptoms of cancer.
Taking Acai Powder in your daily diet is a good mean of living a healthy lifestyle. It is a naturally safe food supplement that offers a lot of health benefits which includes the following:
Effective and safe weight loss.
Helps maintain your body’s immune system strong.
Allows you to have a good sleep.
Boosts energy level.
Keeps a younger healthy skin and good complexion.
Burns unnecessary fats.
Helps in keeping your body in good shape.
Helps in maintaining a healthy heart.
Improves your body’s circulation system.
Every 100 grams of Acai Powder, it contains 52.2 grams of carbohydrates, 8.1 grams of protein and 32.5 grams of total fats. It has low sugar value with high fiber content making if suitable for every human’s daily diet. A healthy lifestyle always begins with a healthy diet.